{"id":559,"date":"2023-06-01T23:20:11","date_gmt":"2023-06-01T15:20:11","guid":{"rendered":"https:\/\/hermanngrab.com\/blog\/?p=559"},"modified":"2024-09-23T00:07:11","modified_gmt":"2024-09-22T16:07:11","slug":"reader-reply-230601","status":"publish","type":"post","link":"https:\/\/hermanngrab.com\/blog\/reader-reply-230601\/","title":{"rendered":"\u8d70\u51fa\u50b7\u75db\uff0c\u64c7\u6642\u91cd\u8fd4\u990a\u9f9c\u7684\u611f\u52d5 &#8211; \u8b80\u8005\u56de\u4fe1"},"content":{"rendered":"\n<p>\u67d0\u4e00\u5929\uff0c\u5728 <a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/hermann.grab\" target=\"_blank\"><strong>\u8d6b\u66fc\u6293\u6293 Instagram<\/strong><\/a> \u7684\u8a0a\u606f\u8655\uff0c\u4f86\u4e86\u4ee5\u4e0b\u9019\u9ebc\u4e00\u6bb5\u5167\u5bb9\uff0c\u5c0d\u65bc\u4e2d\u5e74\u7684\u6211\u4f86\u8aaa\uff0c\u8981\u7528\u624b\u6a5f\u6253\u5b57\u4f86\u56de\u8986\u8f03\u9577\u7684\u8a0a\u606f\uff0c\u9084\u662f\u6709\u9ede\u5403\u529b\u3002\u65bc\u662f\uff0c\u6211\u5fb5\u6c42\u4e86\u5c0d\u65b9\u7684\u540c\u610f\uff0c\u4ee5\u90e8\u843d\u683c\u7684\u65b9\u5f0f\uff0c\u533f\u540d\u516c\u958b\u300c\u56de\u4fe1\u300d\u7d66\u4ed6\/\u5979\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/img.hermanngrab.com\/2023\/01\/IMG_9406-1024x768.jpg\" alt=\"\" class=\"wp-image-355\" srcset=\"https:\/\/img.hermanngrab.com\/2023\/01\/IMG_9406-1024x768.jpg 1024w, https:\/\/img.hermanngrab.com\/2023\/01\/IMG_9406-300x225.jpg 300w, https:\/\/img.hermanngrab.com\/2023\/01\/IMG_9406-768x576.jpg 768w, https:\/\/img.hermanngrab.com\/2023\/01\/IMG_9406.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\" style=\"font-style:normal;font-weight:500\">\n<p>\u6293\u6293\u62d4\uff0c\u60a8\u597d!<\/p>\n\n\n\n<p>\u8ffd\u8e64\u6293\u6293\u4e00\u6bb5\u6642\u9593\u4e86 \u6bcf\u6b21\u770b\u5230\u4ed6\u53ef\u611b\u7684\u6a21\u6a23\u771f\u662f\u4ee4\u4eba\u7642\u7652<br>\u5c24\u5176\u662f\u559c\u6b61\u4ed6\u5927\u53e3\u5403\u98ef\u7684\u6a23\u5b50 \u8d85\u7d1a\u53ef\u611b<br>\u66f4\u662f\u7fa8\u6155\u6293\u6293\u53ef\u4ee5\u8ddf\u8457\u628a\u62d4\u99ac\u9ebb\u4e00\u8d77\u51fa\u904a<\/p>\n\n\n\n<p>\u7b2c\u4e00\u6b21\u770b\u5230\u8d6b\u66fc\u9678\u9f9c\u7684\u840c\u6a23\u5c31\u88ab\u6df1\u6df1\u5438\u5f15<br>\u770b\u8cc7\u6599\u9069\u5408\u53f0\u7063\u6c23\u5019 \u53ef\u611b\u53c8\u597d\u990a \u56e0\u6b64\u4e5f\u5165\u624b\u4e86\u4e00\u96bb<br>\u505a\u4e86\u597d\u591a\u529f\u8ab2\u4e5f\u6dfb\u8cfc\u4e86\u597d\u591a\u8a2d\u5099\u3001\u98fc\u6599\u53ca\u88dc\u7d66\u54c1<br>\u990a\u6c92\u591a\u4e45\u624b\u6a5f\u88e1\u5c31\u90fd\u662f\u6211\u5bb6\u963f\u66fc\u7684\u7167\u7247<\/p>\n\n\n\n<p>\u6703\u60f3\u8981\u990a\u9678\u9f9c\u662f\u56e0\u70ba\u4ed6\u5011\u7684\u58fd\u547d\u9577<br>\u90a3\u662f\u4e00\u7a2e\u9577\u4e45\u7684\u966a\u4f34<br>\u4ee5\u524d\u4e5f\u990a\u904e\u5c0f\u72d716\u6b72\u8d70\u4e86<br>\u5c0d\u65bc\u90a3\u7a2e\u751f\u96e2\u6b7b\u5225\u7684\u611f\u5230\u7279\u5225\u96e3\u53d7<\/p>\n\n\n\n<p>\u5f88\u907a\u61be\u5728\u9019\u7a2e\u5fc3\u60c5\u4e0b\u5beb\u8a0a\u606f\u7d66\u60a8<br>\u6211\u7684\u963f\u66fc\u6628\u5929\u96e2\u958b\u6211\u4e86\u2026<\/p>\n\n\n\n<p>\u6700\u8fd1\u5929\u6c23\u8b8a\u5316\u5927<br>\u4e00\u958b\u59cb\u7761\u4e86\u5feb\u4e09\u5929<br>\u7b2c\u4e00\u6b21\u8b66\u89ba\u5fc3\u4e0d\u5920\u6c92\u767c\u73fe\u662f\u524d\u5146<br>\u6316\u8d77\u4f86\u6ce1\u6fa1\u559d\u4e86\u597d\u591a\u6c34<br>\u9694\u5929\u9084\u6709\u5403\u9ede\u98fc\u6599\u6d3b\u52d5\u529b\u4e5f\u9084\u597d<br>\u5f8c\u4f86\u53c8\u4e00\u76f4\u7761\u624d\u611f\u89ba\u4e0d\u5c0d\u52c1<\/p>\n\n\n\n<p>\u7279\u5bf5\u91ab\u9662\u4e0d\u597d\u627e 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class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/img.hermanngrab.com\/2022\/09\/IMG_1814-1-1024x768.jpg\" alt=\"\u6293\u6293\u524d\u5f80\u5c4f\u6771\u9f8d\u78d0\u516c\u5712\u5927\u8349\u539f\u7684\u6728\u68e7\u9053\" class=\"wp-image-123\" srcset=\"https:\/\/img.hermanngrab.com\/2022\/09\/IMG_1814-1-1024x768.jpg 1024w, https:\/\/img.hermanngrab.com\/2022\/09\/IMG_1814-1-300x225.jpg 300w, https:\/\/img.hermanngrab.com\/2022\/09\/IMG_1814-1-768x576.jpg 768w, https:\/\/img.hermanngrab.com\/2022\/09\/IMG_1814-1.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u95dc\u65bc\u74b0\u5883\u7684\u5efa\u7f6e\uff0c\u7db2\u8def\u4e0a\u6709\u4e0d\u5c11\u8cc7\u6599\u53ef\u4ee5\u53c3\u8003\uff0c\u4f60\u4e5f\u53ef\u4ee5\u9078\u64c7\u52a0\u5165\u50cf\u662f <strong><a href=\"https:\/\/www.facebook.com\/groups\/366377782941836\" data-type=\"URL\" data-id=\"https:\/\/www.facebook.com\/groups\/258382919510085\/\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook \u7684\u9678\u9f9c\u5c0f\u5b78\u5802<\/a><\/strong>\uff0c\u6216\u8005 LINE 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rel=\"noreferrer noopener\" href=\"https:\/\/hermanngrab.com\/blog\/clinic\/\" target=\"_blank\"><strong>\u9678\u9f9c\u5c08\u7528\u7684\u7279\u5bf5\u91ab\u9662\u6e05\u55ae<\/strong><\/a>\u3002\u7121\u6cd5\u5426\u8a8d<strong>\u591a\u6578\u7279\u5bf5\u7684\u91ab\u7642\uff0c\u90fd\u662f\u9700\u8981\u4e8b\u5148\u9810\u7d04<\/strong>\uff0c\u4f46\u76f8\u4fe1\u6709\u9019\u4efd\u6e05\u55ae\u5f8c\uff0c\u81f3\u5c11\u672a\u4f86\u78b0\u5230\u7dca\u6025\u72c0\u6cc1\u6642\uff0c\u4f9d\u820a\u80fd\u5920\u4ee5\u6700\u5feb\u901f\u5ea6\uff0c\u627e\u5230\u53ef\u4ee5\u7dca\u6025\u8655\u7406\u7684\u7279\u5bf5\u91ab\u9662\u3002<\/p>\n\n\n\n<p>\u95dc\u65bc\u4f60\u6700\u5f8c\u7684\u5e7e\u500b\u554f\u984c\uff0c\u8b93\u6211\u9010\u4e00\u56de\u7b54\u5427\uff01<\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2896721755489578\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n   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\u514b\u5de6\u53f3\uff0c\u9019\u7a2e\u8ff7\u4f60\u7684\u5927\u5c0f\uff0c\u90a3\u6642\u5019\u5176\u5be6\u6211\u4e5f\u53ea\u662f\u500b\u505a\u4e86\u9ede\u529f\u8ab2\uff0c\u5c31\u6c7a\u5b9a\u98fc\u990a\u9678\u9f9c\u7684\u65b0\u624b\u3002\u6293\u6293\u7684\u8ce3\u5bb6\uff0c\u5c31\u76f4\u63a5\u6559\u6211\u6700\u7c21\u55ae\u7684\u4e00\u5957\u74b0\u5883\u4f5c\u6cd5\uff0c\u5bc6\u6797\u76c6\u3001\u6d74\u5ba4\u6b62\u6ed1\u588a\u3001\u6c34\u76c6\u3001\u805a\u71b1\u71c8\u3001\u78c1\u78da\uff0c\u5c31\u89e3\u6c7a\u4e00\u5207\u3002<\/p>\n\n\n\n<p>\u5373\u4fbf\u5f8c\u4f86\u624d\u77e5\u9053\uff0c\u5728\u67d0\u4e9b\u689d\u4ef6\u4e0b\uff0c\u805a\u71b1\u71c8\u4e26\u975e\u5b8c\u5168\u9069\u7528\u65bc\u9678\u9f9c\uff0c\u64b0\u6587\u7684\u73fe\u5728\uff0c\u6211\u5df2\u7d93\u66ab\u6642\u4e0d\u518d\u4f7f\u7528\u5b83\uff0c\u800c\u662f\u4f7f\u7528\u52a0\u6eab\u588a (\u5929\u6c23\u76f8\u5c0d\u708e\u71b1\u7684\u73fe\u5728\uff0c\u53ea\u8981\u5ba4\u5167\u6eab\u5ea6\u5141\u8a31\uff0c\u5176\u5be6\u4e5f\u6c92\u6709\u5728\u958b)\uff0c\u4f46\u81f3\u5c11\u7576\u6642\u63a1\u7528\u9019\u7a2e\u6700\u57fa\u672c\u7684\u98fc\u990a\u65b9\u5f0f\uff0c\u4f9d\u820a\u9806\u5229\u8b93\u6293\u6293\u6210\u9577\u3002<\/p>\n\n\n\n<p>\u7576\u7136\uff0c\u9019\u90e8\u5206\u4e5f\u6709\u5f88\u591a\u904b\u6c23\u7684\u90e8\u5206\uff0c<strong>\u597d\u6bd4\u5f8c\u4f86\u624d\u77e5\u9053\uff0c\u539f\u4f86\u5728 4~6 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class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/img.hermanngrab.com\/2022\/09\/IMG_9882-1024x768.jpg\" alt=\"\" class=\"wp-image-124\" srcset=\"https:\/\/img.hermanngrab.com\/2022\/09\/IMG_9882-1024x768.jpg 1024w, https:\/\/img.hermanngrab.com\/2022\/09\/IMG_9882-300x225.jpg 300w, https:\/\/img.hermanngrab.com\/2022\/09\/IMG_9882-768x576.jpg 768w, https:\/\/img.hermanngrab.com\/2022\/09\/IMG_9882.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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